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Pitching Confidence
Welcome
What to expect in this course (6:12)
About the instructor
Resources
PCM: Awareness of Self - Mind, Body, Breath & Voice
PCM1 : Introduction to the Shield Exercise (4:05)
Shield Exercise - Part 1 (3:13)
Shield Exercise - Part 2 (3:11)
Shield Exercise - Part 3 - "One Big Idea" (4:08)
Introduction to the Body (5:16)
Introduction to Body Tension & Release (3:51)
Deep Breathing Exercise to Release Body Tension (11:48)
Stretching out Tensions (16:20)
Introduction into Posture and Alignment (6:02)
Voice Version of the Alexander Technique (12:15)
The Roll Down (6:49)
Introduction to Breath (5:16)
Breathing - Calmer, Deeper, Slower, Quieter (17:05)
The Grounding Sequence (6:36)
Recap of Module 1 and Task 1 (2:47)
Module 2: Connecting to the Audience - Audibility, Clarity and Expressivity
Introduction for Module 2 (2:04)
What Energy do you Bring to the Room (23:16)
Audibility and Clarity (22:29)
Expressivity (11:56)
Non-Verbal Communication (12:51)
Recap of Module 2 and Task 2 (4:55)
Module 3: Engaging the Audience - Structure
Why do we need a structure? (5:11)
Structure Framework (8:44)
Recap Module 3 and Task 3 (3:40)
Bonus Material
How to answer Difficult Questions
Mind mapping for presentations - explanation of structure & template
Breathing - Calmer, Deeper, Slower, Quieter
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